Seemingly, if all parts of our body were so productive, we would have to sleep 20 hours a night to recover. Why are we so irresponsible about giving our precious eyes some rest?

In fact, they need our care and attention since we walk around for hours on end, our eyes glued to the screens — all while creating and consuming bits of information and exposing ourselves to the radiation damage from the displays. Our main problem when using any gadget is that we just forget to blink, so the eye doesn't get moisturized and eventually gets irritated. You can always order computer glasses from Ochis to not worry about it. We dream of creating a community of people who approach their visual health responsibly!

In order to make life easier for our eyes and keep them toned, you also need to take breaks from sitting in front of the screen for about 10-15 minutes every 2 hours. We all know this, but few really do it because they immediately switch from their computer screen to the phone. So we decided to offer you to try some eye exercises — a more fun way to spend these few minutes beneficially for your vision. Think of it as brushing your teeth or washing your hands, just another way to support your hygiene.

Try to take care of your visual health and establish useful habits. Your eyes will definitely feel much better over time!